Things that Robert is thinking about that keep him from accomplishing anything.

 
Weight Updates
My weight is still holding steady, today at 189.6 lbs. Back on the treadmill after my week and a half of grant writing and class prep stuff. The cool news though is that I went to get my body fat tested "for real" (compared to what my scale reports back to me). Turns out that my actual body fat is now at 16.8%. My scale tells me anywhere from 20-24% these days. This compares to my last official test 11 years ago (caliper-based) of 25% (at 233 lbs). Not too flabby...I mean shabby.

posted by RSaunders at 1:20 PM ⇒